#4- Schedule unscheduled time: Block off two hours in your week when you don't plan anything in advance. This will guarantee you some time when you can slow down to your own rhythm.
#5- Find a slow ritual: Find a slow ritual that acts as your personal brake and helps you shift into a lower gear. It might be gardening, reading, yoga, cooking, knitting, painting, whatever.
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Francine A. Author
Welcome to my Blog. Disclaimer: I am not an expert on the subjects posted on this blog and is merely sharing from either personal experience, articles or other networking sources. Content is intended only as useful tips and resources for business owners and all who visit this blog. Subjects will vary from time to time. NOTE: Some posts may contain affiliate links to products I really love and recommend, which means I may receive a small commission, at no extra cost to you. I will use the earnings to maintain this blog and business.