A Call for Calm...

#2 - continued from May 7,2016

Speed audit: Stop and ask yourself if you're doing whatever you're doing too fast. If you are going faster than you need to when you do a speed audit, go back to the task and work more slowly.

#3- 
Downsize your calendar: Look at your schedule for the next week, pick the least important scheduled activity and drop it. This will take some of the heat out of that particular day. 

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